Sunday, December 16, 2012

How to shed the dreaded baby weight

Nine months came and went, and you are now looking down at this beautiful little miracle you created. And you say, "It was sooo worth it." We all know the feeling. And then a couple of weeks go by and you still look and feel very much pregnant and you ask yourself how are you going to get rid of the baby weight??

Having a baby is hard work both on you and your body. As a new mom there is little time for yourself in between feedings, changing diapers, cleaning and feeding again and again and again in my case. Both of my girls were constant snackers so it was feed on demand in our house. But thats another story for another day!!! 

The challenge for every new mom is to find a system that fits into their schedule of being "on call 24-7" while shedding excess body fat. In reality, a new mom only has a short amount of time to devote to exercising - and more importantly, to help get her body back and maintain control of her family's schedule.

There are many books that detail how to loose the unwanted baby weight but all seem unrealistic. I came upon an e-book "Fit Yummy Mummy," and it solves a new moms biggest obstable - Time. The system allows you to lose fat in the comfort of your own home in just 15 minutes per day ! You will also learn fat loss tips and strategies to lose the baby weight and keep it off.

The Fit Yummy Mummy system teaches you how to do short burst workouts to get a full workout. The secret was called "EPOC", short for "excess post-exercise oxygen consumption. EPOC is a measurably increased rate of oxygen intake following strenuous activity intended to erase the body's oxygen debt. In order for your body to get back up to speed, it raises your metabolism levels for the next 24-48 hours. That means your metabolism works harder to burn off your baby weight - automatically - no matter WHAT you do after you workout."

Try the Fit Yummy Mummy System For 8 Weeks with no risk since they provide you with 100% money back guarantee and get back that post baby body and maybe even better.


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